directions_walk Steps

Today

6,234of 8,000 goal

2.9 mi

Distance

249

Calories

104

Active Min

This Week

51,934 total

7.2k

Mon

5.4k

Tue

9.1k

Wed

4.3k

Thu

8.5k

Fri

11.2k

Sat

6.2k

Sun

Avg: 7,419/dayTarget: 8,000/day

Step Rewards

check_circle 1,000 steps+1 Endurance

check_circle 3,000 steps+2 Endurance, +1 Strength

check_circle 5,000 steps+3 Endurance, +2 Strength

⬚ 8,000 steps+5 Endurance, +3 Strength, +2 Vitality

⬚ 10,000 steps+7 All stats + rare crate chance

science

Paluch et al. (2023, JAMA): 7,000-10,000 steps/day associated with significant all-cause mortality reduction. Your target is personalized based on your profile.